Conquer Procrastination
Let's face it: we've all been there. You set out with the best intentions to crush your fitness goals, nourish your body with wholesome foods, and prioritize self-care. But then, life happens, and suddenly, your well-laid plans are buried under a mountain of excuses and distractions. This has happened to me countless times, and it’s why I can empathize with others who encounter it in their journeys as well. I have had nine surgeries, been in car accidents, and had life-altering curveballs daily. How do I keep going? I don’t dwell on what I can’t control. I focus on what I can - ME!
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