Survival Mode: Why Hurt People Hurt People

Living in survival mode is not sustainable. We need to learn how to heal through our pain to be what we need to be for ourselves and those around us. This blog covers why hurt people hurt people and how trauma shows up in our lives. It also goes over what to look for in others. The biggest need to be addressed is the willingness to become more self-aware. Getting there is not easy, but it is worth it.

Jodi "Lady J" Watkins

I am a woman of faith, a leader, a mentor, and a lifelong student of growth. My journey has been filled with challenges, mistakes, and lessons that have shaped me into who I am today. While I cannot change my past, I can use it as fuel to empower others, create awareness, and help people break through the barriers holding them back.

I believe in the power of transformation—mentally, physically, and spiritually. Healing is a process, and true change happens when we surround ourselves with the right people and open ourselves up to the journey. Through my work as an author, speaker, and wellness coach, I share my story to inspire others to reclaim their lives, step into their greatness, and embrace the calling God has placed on them.

Writing has been one of my most powerful healing tools, and I now use this gift to help others find their voice, rewrite their narratives, and move forward with clarity and confidence. My passion is to collaborate with like-minded individuals who are ready to make an impact and create a better future for the next generation.

If you or someone you know is ready to take the next step in their journey, let’s connect. Together, we can do more, reach more, and change more lives.

https://linktr.ee/ladyjempowers
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Change Your Mind, Change Your Life: Imposter Syndrome

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